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Toolkit

Self-belief Quiz

Self Efficacy Scale
Self Efficacy

General Self-efficacy Scale

The purpose of the Self-efficacy Scale is to assess optimistic self-beliefs. It is used to measure how people cope with a variety of difficult demands in life. It was created by Schwarzer, R., & Jerusalem, M. (1995). Generalized Self-Efficacy scale. In J. Weinman, S. Wright, & M. Johnston, Measures in health psychology: A user’s portfolio. Causal and control beliefs (pp. 35-37). Windsor, UK: NFER-NELSON.

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Mental Wellbeing Quiz

Mental Wellbeing Quiz - Take the quiz
Mental Wellbeing Quiz

The Mental Wellbeing Quiz – Take the Quiz

The Mental Wellbeing Quiz, devised by Peter Lovatt & Lindsey Lovatt, helps you to monitor and track your mental wellbeing. Your mental wellbeing is categorised in 6 areas of your life. These are: social connections, physical activity, learning new skills, giving to others, being mindful, and your self-concept.

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Mental Wellbeing Quiz - Take the quiz
Mental Wellbeing Quiz

The Mental Wellbeing Quiz – Take the Quiz

The Mental Wellbeing Quiz, devised by Peter Lovatt & Lindsey Lovatt, helps you to monitor and track your mental wellbeing. Your mental wellbeing is categorised in 6 areas of your life. These are: social connections, physical activity, learning new skills, giving to others, being mindful, and your self-concept.

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Quizzes for People who Dance

Dance Motivation Quiz - Take the quiz
Dance Motivation Quiz

The Dance Motivation Quiz – Take the Quiz

The purpose of the Dance Motivation quiz is to help you think about your own motivation for dancing. It is based on Hancox et al. (2015). You will receive three dance motivation scores along with an explanation for each.

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Dance related anxiety Quiz logo
Dance-related Anxiety Quiz

Dance-related Anxiety Quiz

This quiz is about your Dance-related Anxiety. The quiz incudes 7 statements about how you have been feeling in the last two weeks in relation to your dance world. Your final score provides an indication of whether you have been experiencing mild, moderate or severe dance-related anxiety.

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Social Relationship Quizzes

Mood and Emotion Quizzes

Emotional Intelligence Quiz
Emotional Intelligence Quiz

Emotional Intelligence Quiz

This quiz is about Emotional Intelligence. Emotional Intelligence is the capacity to be aware of, control, and express your emotions, and to handle interpersonal relationships judiciously and empathetically.

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