The American Society of Clinical Oncology have recently published a report which shows that physical activity may be really helpful for people going through cancer treatment.

They found that people who are more physically active spend less time in hospital after treatment and also have fewer complications

So, you know what to do.

Its time to become a little bit more physically active

I know that it’s helped me.

Read all about it in the paper below.

Link to Ligibel et al. (2022)

Link to easy-reading summary

Walker: Peter Lovatt

Location: Cromer, Norfolk, UK