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Move-Assure

Dance for Mental Wellbeing

The Move-Assure Dance for Mental Wellbeing programme was developed by Lindsey Lovatt, Darcey Bussell and Dr Peter Lovatt. It’s a 20-week programme designed to suppport people back into wellbeing using dance and a wellbeing toolkit.

In January 2022 The Move-Assure Dance for Mental Wellbeing programme was used, free of charge, by around 6,000 people working for the NHS and Social Care organisations to help support their physical and mental wellbeing.

The Move-Assure Dance for Mental Wellbeing project is a collaboration between Movement in Practice and DDMIX. From the Movement in Practice side, it was developed from a Movement in Practice Implementation Plan (MiPIP) and based on the STEP approach.

Further Information

This quiz was inspired by: Goleman, D. (1998). ‘What Makes a Leader?’ Harvard Business Review, November-December 1998.

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