You will learn:
A Basic Introduction to the Psychology of Movement – providing key definitions of psychology and placing movement within the concerns of the human experience within education, health and business environments.
The Science of Movement and Psychology – providing an overview of a 4 STEP approach of research which links movement with psychological processes.
Pause and Reflect Activities and Active Learning Exercises – Following the introduction of each topic, you will either complete a Pause and Reflect Activity or an Active Learning Exercise.
Dance Breaks – A simple 4-part dance routine is taught a regular intervals during the module. The Dance Break is literally to give you a quick movement break, time out from studying and to keep your mind and body working together harmoniously.