Courses

  • 52 Lessons

    Mental Skills for Dancers

    This short course provides a basic introduction to: Dance Psychology, four areas of Psychology, a range of mental skills that are pertinent to dance, and an opportunity to reflect on their relevance within your dance practice.

  • 21 Lessons

    Motivation for Dancers

    Motivation for Dancers and Performers explores the WHY, WHAT & HOW of Motivation. Motivation forms the bedrock of any performer’s mental skills. Learning how to recognise and manage the why, what and how of motivation helps dancers perform at their highest level, from the studio to the stage.

  • 88 Lessons

    Move-Assure Dance for Mental Wellbeing

    The Move-Assure Dance for Mental Wellbeing Programme, created and presented by Dame Darcey Bussell and Dr Peter Lovatt, consists of 60 dance sessions (each about 20 minutes long), 20 weekly wellbeing tips, a mental wellbeing quiz and some nuggets of science. We recommend that you dance with us three times a week for 20 weeks.

  • 24 Lessons

    Performance Anxiety for Dancers

    Performance Anxiety for Dancers and Performers explores how the symptoms of Performance Anxiety can affect the way dancers think, feel, behave and perform. Learning how to recognise and manage these symptoms helps dancers perform at their highest level, from the studio to the stage.

  • 30 Lessons

    Stage 1: Facilitator Training

    The Psychology of Movement. Movement changes everything. When we move our body it changes the way we think, feel, behave and learn. Discover how movement enhances the human experience and think about how this can be applied in education, health and business (5 hours CPD)

  • 18 Lessons

    Stage 2: Facilitator Training – May 2022

    To complete Stage 2 of the Movement in Practice Facilitator Training Programme you need to enroll on Movement in Practice Stage 2 – The Psychology of Movement Tutorial Programme. This is an 8-week course delivered via Zoom, which means that you can enroll and learn from anywhere in the world. The course is delivered by Lindsey Lovatt and Dr Peter Lovatt.

  • 22 Lessons

    Stage 2: Facilitator Training – September 2022

    To complete Stage 2 of the Movement in Practice Facilitator Training Programme you need to enroll on Movement in Practice Stage 2 – The Psychology of Movement Tutorial Programme. This is a 9-week course delivered via Zoom, which means that you can enroll and learn from anywhere in the world. The course is delivered by Lindsey Lovatt and Dr Peter Lovatt.