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    Course Tag: Mental Skills

    Motivation for Dancers

    Motivation for Dancers

    Motivation for Dancers and Performers explores the WHY, WHAT & HOW of Motivation. Motivation forms the bedrock of any performer’s mental skil…

    Performance Anxiety for Dancers

    Performance Anxiety for Dancers

    Performance Anxiety for Dancers and Performers explores how the symptoms of Performance Anxiety can affect the way dancers think, feel, behave and …

    Mental Skills for Dance an introduction

    Mental Skills for Dancers

    This short course provides a basic introduction to: Dance Psychology, four areas of Psychology, a range of mental skills that are pertinent to danc…

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    Recent Posts

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      Movement in Practice (59.4 × 21 cm) When you move, you improve!
      © 2023 - Movement in Practice

      Forum Description

      From performance anxiety to perfectionism, from goal setting to eating behaviours, in this course you will learn about 13 mental skills for dancers. Understanding your mental skills can help you become the dancer you've always dreamed of being.

      "Brilliant CPD, helpful and relevant to all strands of working and learning in the dance world"

      Mental skills sit at the heart of human psychology. That's why, in this course, we begin with an introduction to four areas of human psychology.

      Dance Psychology is the study of dance and dancers from a scientific, psychological, perspective. When we apply dance psychology to mental skills for dancers, its aim is to help people be the best dancers they can be.

      Mental Skills for Dancers is written and presented by Dr Peter Lovatt. Peter has written two books on the psychology of dance and he taught several courses on Dance Psychology and Mental Skills to students and staff at the Royal Ballet School.