Course Tag: Mental Skills

Motivation for Dancers and Performers explores the WHY, WHAT & HOW of Motivation. Motivation forms the bedrock of any performer’s mental skil…

Performance Anxiety for Dancers and Performers explores how the symptoms of Performance Anxiety can affect the way dancers think, feel, behave and …

This short course provides a basic introduction to: Dance Psychology, four areas of Psychology, a range of mental skills that are pertinent to danc…