https://vimeo.com/592140915 Did you know – belonging to a sport or exercise group can help protect people against depression. That’s… Read More »Belonging to a sport or exercise group can help protect people against depression
One of the most shocking things about the work presented in The Miracle Pill by Peter Walker is the relationship… Read More »Why don’t we act on our knowledge of the link between physical activity and health?
We have an old-fashioned relationship with movement and learning. We rarely allow them to happen at the same time. In… Read More »Four books you should read about movement and learning
People have understood the importance of human movement for centuries – it’s great for our mind, our body and our… Read More »Five books you should read about human movement
In her 2021 book MOVE! The New Science of Body Over Mind – Caroline Williams puts forward a Movement Manifesto.… Read More »A Movement Manifesto by Caroline Williams