Latin Dance and Working Memory
We all know that a quick boogie gives us a short-term high and makes us feel good.
However, to get a longer term boost to our cognitive performance w…
Category: Health
Can an online dance class improve peoples mental health and social connection?
Can an online dance class improve people’s mental health and social connection? This is the question addressed by Humphries, Rugh, Patrick & Basso (2022) in…
Belonging to a sport or exercise group can help protect people against depression
https://vimeo.com/592140915 Did you know – belonging to a sport or exercise group can help protect people against depression. That’s according to new research published…
Why don’t we act on our knowledge of the link between physical activity and health?
One of the most shocking things about the work presented in The Miracle Pill by Peter Walker is the relationship between three things. 1 –…